I work with professionals who feel stuck in their careers or lives in order to help them gain clarity about what they value and the steps they can take in order to truly thrive.
My Approach
I believe that one’s internal reality is a reflection of their external reality.
I therefore use a holistic approach including coaching, mindfulness, and other embodiment practices to help you connect to yourself. So you can walk away with greater self-awareness, insights, and uncover blind spots that will ultimately help you navigate the change that you desire in your life.
Last but not least, I believe that you can’t pour from an empty cup, so taking care of yourself becomes crucial if you want to show up as your best self, give to others, and have a positive impact in the world.
I Work With Professionals Who Need Support With…
Career Changes
You work in the corporate world and enjoy it, but deep down you know that you are looking for more meaning and purpose in your life. You also know that you are meant to have a greater impact in the world and express yourself fully. You just don’t know where to start.
You Might Feel…
A longing for expansion, meaning, and impact
Life Transitions
You are going through a transition in your life, whether it be in your career, relationships, or your health and you need clarity as to what your next steps might look like, as you don’t feel like you have the tools to successfully navigate that change.
You Might Feel…
Overwhelmed by lack of clarity and understanding
Challenging Situations
You are currently going through a difficult situation in your life but you don’t know how to navigate it and change your perspective to see the opportunities that could arise from it. You just don’t seem to see clearly and don’t feel like you have the tools to make the best out of it.
You Might Feel…
Fearful or uncertain about what’s to come next
My Services for Individuals
One-On-One Coaching Sessions
Wellness Events (online or in-person)
Well-Being Retreats