I work with companies to help create inclusive environments where their people feel respected and safe enough to bring their whole selves to work.

My Approach

I believe that empathy and compassion are the foundation of a workplace where everyone feels seen and heard.

I therefore use a holistic approach including coaching, mindfulness, and other embodiment practices to help your employees connect to themselves so that they can become more self-aware, empathetic, resilient and master the art of responding versus reacting when interacting with their colleagues. 

One of my core beliefs is that you can’t pour from an empty cup, so well-being and self-care practices are at the heart of everything that I teach.


Providing employees with more support as they navigate the challenges brought on by the pandemic helps them stay engaged and motivated. As a result, they can bring their best selves to work and have a positive impact within your organization.

 
 

Types of Companies I Work With

 

Conscious Companies

Your employees’ well-being is central to your company’s initiatives and you have a wellness strategy in place. However, you are looking to evolve and enhance your company’s wellness offerings for your employees.

 

Curious Companies

You don’t offer any well-being services to your employees yet or you’re just starting to cover the basics. You therefore would like to create a solid wellness foundation for your employees, so they can thrive within your organization.

 

My Services for Companies

  • Corporate Mindfulness Activities

  • Corporate Wellness Events

  • Speaking Engagements