Navigate the waves of change
Conscious transformational coaching for professionals and organizations
Are you feeling stuck or perhaps drowning in your current reality?
Longing for a career change, going through a period of transition or experiencing a challenging situation? Finding yourself living the same frustrating experiences over and over again, not knowing what to do to change the outcome?
If any of this resonates with you, then this is where I come in.
I’m here to help you connect to yourself so you can reclaim your wholeness and ultimately step into your purpose in order to experience more alignment and joy in your life.
I support people who are going through the ups and downs of periods of change, so they can be more intentional and aligned as they make meaningful and impactful improvement in their lives.
I create a safe environment for you to feel at ease so you can identify what’s holding you back and bridge the gap between where you are now and where you would like to be. I then act as an accountability partner who supports you as you transform from the inside out and work towards your dreams to create the life that you desire, having a positive impact in the world as a result.
I can help you transform from the inside out through a four step process
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Connecting to Yourself
• Listening to your inner voice
• Gaining awareness of your emotions
• Being in the present moment
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Embodying Yourself
• Identifying what’s holding you back
• Creating new beliefs
• Practicing new belief systems
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Expressing Yourself
• Noticing when you are betraying yourself
• Speaking your truth - to yourself
• Speaking your truth - to others
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Revealing Yourself
• Stepping into uncomfortable situations
• Being vulnerable & taking your full spot
• Shining your light despite adversity
And ultimately you will learn to let go, trust, and go with the flow as you ride the waves of change in your life.
My Services
For Individuals
One-on-One Coaching Services
Online Wellness Events
Well-Being Retreats
For Companies
Corporate Mindfulness Activities
Corporate Wellness Events
Speaking Engagements
Some of the companies I’ve helped become more mindful
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Our team rediscovered how to be more impactful and insightful
Our team at CASACOM had the pleasure to attend online mindfulness practices with Vanina alongside our weekly team meeting. In addition to helping reduce the stress related to work, increased by the pandemic, we rediscovered that being more mindful allowed us to be more impactful and insightful professionals. I would recommend Vanina to any organizations looking to offer coaching and mindfulness activities due to her professionalism, strong facilitation skills, and passion for well-being.
— Jean-Michel Nahas, Executive Vice-President and Associate at Casacom
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Vanina created a safe space for participants to actively engage
It was a pleasure collaborating with Vanina to design and facilitate the workshop “Leading with Empathy” for our community. Vanina was excellent and clearly understood what we wanted and was able to create a safe space for the participants to actively engage in the workshop. I would definitely recommend Vanina to any company looking to provide development opportunities to their employees. I am looking forward to collaborating with Vanina on future initiatives!
— Hannah Cartmel, GamePlay Space
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Vanina delivered a great opportunity to connect as a team
Vanina delivered an engaging workshop that was a great opportunity to connect as a team. It was really valuable work on understanding this truly critical leadership skill, empathy.
— Nathalie, Mindful Collective (b, halfmoon)
What seems to us as bitter trials are often blessings in disguise for which we are later, in the fullness of time and understanding, very grateful for.
Oscar Wilde
Featured In
I’m an award-winning Executive Contributor to Brainz Magazine, a leading global business magazine focusing on small & medium businesses, leadership, mindset, diversity & sustainability. I’m writing monthly articles about Empathy, Inclusivity, Resilience, Mindfulness and much more!
In July 2022 I had the amazing opportunity to do a talk at Mindvalley University in Tallinn, Estonia. I feel very grateful for this experience and for having been able to share the wisdom acquired from healing from breast cancer.
About Vanina
I live by the golden rule of treating others the way they want to be treated, so that they can open up, be vulnerable, and shine their light.
Having gone through my own career, financial, relationship, and health challenges, I’ve been doing the inner work to transform myself from the inside out.
I can therefore easily put myself in your shoes, and with a variety of coaching, mindfulness and embodiment practices help you navigate your own waves of change so you can evolve into the best version of yourself.